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Massachusetts Resources for Dads

Programs we've checked for Massachusetts, plus nationwide programs that also apply.

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Resources on this page were last checked against their official sources on October 26, 2026. Each card shows its own date and source. Programs change, so check the official site before you go.

Divorce

Statewide

  • Court Service Centers (Massachusetts Trial Court)

    Massachusetts Trial Court, Court Service Centers

    Court Service Centers help people without a lawyer navigate the courts. Staff answer basic questions, give one-on-one help filling out forms in certain case types, explain court rules and procedures, provide written instructions, and connect you with legal aid and community resources. They cannot give legal advice or represent you. Start with the Virtual Court Service Center for intake by phone or video on weekdays; it can refer you to one of the local centers located in courthouses.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    People without a lawyer who have or want to file a case in a Massachusetts court; only certain case types. See the official site for current rules.

    DivorceCustody & Parenting TimeChild Support

    Official site

    Last verified October 26, 2026 (source)

  • MassLegalHelp: free legal information for Massachusetts

    Massachusetts Law Reform Institute (MLRI), Massachusetts Legal Aid Websites Project

    MassLegalHelp gives free, practical information about your legal rights in Massachusetts, written by legal aid programs. Browse by topic, including family law, housing, benefits and immigration, learn next steps such as filling out a form or preparing for court, and see if you qualify for free or low-cost legal services. The site is run by a nonprofit and never charges you to use it.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Anyone looking for Massachusetts legal information.

    DivorceCustody & Parenting TimeChild SupportHousing

    Official site

    Last verified October 26, 2026 (source)

  • Probate and Family Court self-help and forms (Massachusetts)

    Massachusetts Probate and Family Court

    The Probate and Family Court handles divorce, parentage, child support, custody, parenting time, adoption, abuse prevention, guardianship and name changes. Its forms page collects court forms by subject, including divorce and separate support, child support guidelines worksheets, financial statements, and complaints for parentage, custody, support and parenting time, and links to filing fees and to the indigency waiver of court fees. The court also runs virtual registries for face-to-face help from court staff online. File with your local division.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Anyone with a family or probate matter in a Massachusetts Probate and Family Court division.

    DivorceCustody & Parenting TimeChild Support

    Official site

    Last verified October 26, 2026 (source)

  • Two Families Now: required co-parenting course (Massachusetts Probate and Family Court)

    Massachusetts Probate and Family Court

    Parents in Massachusetts divorce, parentage, and custody, support and parenting time cases involving minor children must take the court-approved Two Families Now co-parenting course unless a judge waives it. The online course can be taken at your own pace on a computer, tablet or phone. It aims to strengthen parenting skills, improve co-parent communication and reduce conflict. Each parent pays a fee to the course provider when registering. A parent who cannot afford the fee can ask the court to waive it by filing an affidavit of indigency, and a parent can file a motion asking the court to waive attendance.

    Where
    Massachusetts
    Cost
    Paid
    Who it's for

    Parents in covered Probate and Family Court cases filed on or after the standing order's effective date; others may attend voluntarily.

    DivorceCustody & Parenting TimeFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

County programs

City programs

Each of these programs is only for the city or cities named on its card.

More about Divorce

Custody & Parenting Time

Statewide

  • Court Service Centers (Massachusetts Trial Court)

    Massachusetts Trial Court, Court Service Centers

    Court Service Centers help people without a lawyer navigate the courts. Staff answer basic questions, give one-on-one help filling out forms in certain case types, explain court rules and procedures, provide written instructions, and connect you with legal aid and community resources. They cannot give legal advice or represent you. Start with the Virtual Court Service Center for intake by phone or video on weekdays; it can refer you to one of the local centers located in courthouses.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    People without a lawyer who have or want to file a case in a Massachusetts court; only certain case types. See the official site for current rules.

    DivorceCustody & Parenting TimeChild Support

    Official site

    Last verified October 26, 2026 (source)

  • MassLegalHelp: free legal information for Massachusetts

    Massachusetts Law Reform Institute (MLRI), Massachusetts Legal Aid Websites Project

    MassLegalHelp gives free, practical information about your legal rights in Massachusetts, written by legal aid programs. Browse by topic, including family law, housing, benefits and immigration, learn next steps such as filling out a form or preparing for court, and see if you qualify for free or low-cost legal services. The site is run by a nonprofit and never charges you to use it.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Anyone looking for Massachusetts legal information.

    DivorceCustody & Parenting TimeChild SupportHousing

    Official site

    Last verified October 26, 2026 (source)

  • Probate and Family Court self-help and forms (Massachusetts)

    Massachusetts Probate and Family Court

    The Probate and Family Court handles divorce, parentage, child support, custody, parenting time, adoption, abuse prevention, guardianship and name changes. Its forms page collects court forms by subject, including divorce and separate support, child support guidelines worksheets, financial statements, and complaints for parentage, custody, support and parenting time, and links to filing fees and to the indigency waiver of court fees. The court also runs virtual registries for face-to-face help from court staff online. File with your local division.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Anyone with a family or probate matter in a Massachusetts Probate and Family Court division.

    DivorceCustody & Parenting TimeChild Support

    Official site

    Last verified October 26, 2026 (source)

  • Two Families Now: required co-parenting course (Massachusetts Probate and Family Court)

    Massachusetts Probate and Family Court

    Parents in Massachusetts divorce, parentage, and custody, support and parenting time cases involving minor children must take the court-approved Two Families Now co-parenting course unless a judge waives it. The online course can be taken at your own pace on a computer, tablet or phone. It aims to strengthen parenting skills, improve co-parent communication and reduce conflict. Each parent pays a fee to the course provider when registering. A parent who cannot afford the fee can ask the court to waive it by filing an affidavit of indigency, and a parent can file a motion asking the court to waive attendance.

    Where
    Massachusetts
    Cost
    Paid
    Who it's for

    Parents in covered Probate and Family Court cases filed on or after the standing order's effective date; others may attend voluntarily.

    DivorceCustody & Parenting TimeFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

County programs

City programs

Each of these programs is only for the city or cities named on its card.

More about Custody & Parenting Time

Child Support

Statewide

  • Child Support Services (Massachusetts Department of Revenue)

    Massachusetts Department of Revenue (DOR), Child Support Services Division

    The Department of Revenue's Child Support Services Division helps parents who pay and parents and caregivers who receive child support. Either parent or the child's caregiver can enroll to establish parentage or to get, enforce or change a child support order. Online you can log in to the CSS Case Manager, use the virtual counter, make payments, send a copy of your court order, and attend virtual hearings or case conferences. Families getting SNAP can learn how child support may help.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Parents and caregivers of children in Massachusetts. See the official site for current rules.

    Child Support

    Official site

    Last verified October 26, 2026 (source)

  • Court Service Centers (Massachusetts Trial Court)

    Massachusetts Trial Court, Court Service Centers

    Court Service Centers help people without a lawyer navigate the courts. Staff answer basic questions, give one-on-one help filling out forms in certain case types, explain court rules and procedures, provide written instructions, and connect you with legal aid and community resources. They cannot give legal advice or represent you. Start with the Virtual Court Service Center for intake by phone or video on weekdays; it can refer you to one of the local centers located in courthouses.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    People without a lawyer who have or want to file a case in a Massachusetts court; only certain case types. See the official site for current rules.

    DivorceCustody & Parenting TimeChild Support

    Official site

    Last verified October 26, 2026 (source)

  • MassLegalHelp: free legal information for Massachusetts

    Massachusetts Law Reform Institute (MLRI), Massachusetts Legal Aid Websites Project

    MassLegalHelp gives free, practical information about your legal rights in Massachusetts, written by legal aid programs. Browse by topic, including family law, housing, benefits and immigration, learn next steps such as filling out a form or preparing for court, and see if you qualify for free or low-cost legal services. The site is run by a nonprofit and never charges you to use it.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Anyone looking for Massachusetts legal information.

    DivorceCustody & Parenting TimeChild SupportHousing

    Official site

    Last verified October 26, 2026 (source)

  • Probate and Family Court self-help and forms (Massachusetts)

    Massachusetts Probate and Family Court

    The Probate and Family Court handles divorce, parentage, child support, custody, parenting time, adoption, abuse prevention, guardianship and name changes. Its forms page collects court forms by subject, including divorce and separate support, child support guidelines worksheets, financial statements, and complaints for parentage, custody, support and parenting time, and links to filing fees and to the indigency waiver of court fees. The court also runs virtual registries for face-to-face help from court staff online. File with your local division.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Anyone with a family or probate matter in a Massachusetts Probate and Family Court division.

    DivorceCustody & Parenting TimeChild Support

    Official site

    Last verified October 26, 2026 (source)

More about Child Support

Financial Aid

Statewide

  • Child Care Financial Assistance (CCFA) in Massachusetts

    Massachusetts Department of Early Education and Care (EEC)

    Child Care Financial Assistance helps low-income Massachusetts families pay for child care and out-of-school time programs. Most families pay a parent fee based on family size and income, with a lower fee for part-time care and a discount for each additional child; EEC has an online calculator to estimate it. Families with an open DTA or DCF case and non-parent caregivers do not pay a parent fee. Families work with a Family Access Administrator, such as their regional Child Care Resource and Referral agency or a contracted provider, and must report certain changes.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Low-income Massachusetts families who need child care for work, school or other approved reasons. See the official site for current rules.

    ChildcareFinancial Aid

    Official site

    Last verified October 26, 2026 (source)

  • DTA Connect app and website (Massachusetts)

    Massachusetts Department of Transitional Assistance (DTA)

    DTA Connect is the Department of Transitional Assistance's free mobile app and website. Use it to apply for SNAP or cash assistance, complete SNAP reports and recertifications, upload documents, view your case status and EBT balance, request or track an EBT card, and get a benefit letter. The app is on Google Play and the App Store; on a computer, create an online account. You can also call the DTA Assistance Line for automated case information any time, or speak with a worker on weekdays.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Applicants and clients of DTA programs in Massachusetts.

    SNAP (Food Assistance)Financial Aid

    Official site

    Last verified October 26, 2026 (source)

  • Home Energy Assistance Program (HEAP), Massachusetts

    Executive Office of Housing and Livable Communities

    HEAP is a free program that helps eligible Massachusetts households pay part of their winter heating bills, whatever their heating source. Homeowners and renters can apply, including households whose heat is included in rent. Apply each year for the heating season through the local HEAP agency for your town, online, or by phone; first-time applicants have an intake appointment. Beware of scams by anyone charging an application fee. Call the Cold Relief Heatline to find your local agency.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Massachusetts homeowners and renters who meet household size and income rules. See the official site for current rules.

    Financial AidEmergency Assistance

    Official site

    Last verified October 26, 2026 (source)

  • HomeBASE rental help for families leaving or avoiding shelter (Massachusetts)

    Executive Office of Housing and Livable Communities

    HomeBASE helps families who are eligible for Emergency Assistance Family Shelter move into stable housing. It can help pay monthly rent, first and last month's rent, a security deposit and broker's fee, landlord bonuses, back rent or utility debt that stops you from signing a lease, and basic furniture. A case manager helps with housing issues and connects families to education, job training, work and child care. Families pay part of the rent from their income. There is no open application: eligible families are invited to apply through their shelter or diversion case worker.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Families found eligible for EA Family Shelter, and some families in non-EA domestic violence shelters or residential treatment programs. See the official site for current rules.

    HousingFinancial Aid

    Official site

    Last verified October 26, 2026 (source)

  • MassHealth (Massachusetts Medicaid and CHIP)

    Massachusetts Executive Office of Health and Human Services (EOHHS), MassHealth

    MassHealth provides health benefits, or help paying for health insurance premiums, to qualifying children, families, seniors and people with disabilities who live in Massachusetts. Members may get doctor visits, dental care, prescriptions, behavioral health services and more. Parents and relative caregivers of children can use the same application, which also covers the Health Safety Net and the Children's Medical Security Plan. Apply online, by mail or fax, or by phone with the MassHealth Customer Service Center. Self-service phone help is available around the clock in English and Spanish, and interpreters are available.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Massachusetts residents who qualify; apply to find out. See the official site for current rules.

    Financial AidInfant Care

    Official site

    Last verified October 26, 2026 (source)

  • Transitional Aid to Families with Dependent Children (TAFDC)

    Massachusetts Department of Transitional Assistance (DTA)

    TAFDC is Massachusetts' cash benefit program for pregnant people, families with children and relative caregivers. Families can get two cash payments a month, referrals to free job training and free child care, transportation money for school or work, a one-time payment for new infants and a yearly clothing allowance for children. Caregivers can apply for the children only. Every child on TAFDC must have a child support case unless they live with both parents, with some exceptions. Apply by phone with your local DTA office, online through DTA Connect, or in person. DTA decides within thirty days.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Pregnant people, families with children, and relative caregivers in Massachusetts with a U.S. citizen or eligible immigrant in the family and income below the TAFDC limits. If you are not sure, apply. See the official site for current rules.

    Financial Aid

    Official site

    Last verified October 26, 2026 (source)

County programs

City programs

Each of these programs is only for the city or cities named on its card.

More about Financial Aid

WIC

Statewide

  • Massachusetts WIC Nutrition Program

    Massachusetts Department of Public Health, Nutrition Division and Mass WIC Program

    WIC provides healthy foods, nutrition education, breastfeeding support and referrals to health care and other services, free of charge, to Massachusetts families who qualify. WIC serves pregnant and breastfeeding people and children under five. Fathers, mothers, grandparents, foster parents and other guardians of a young child can apply for the child, whether married or single, working or not. Call the state line or your local WIC office.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Pregnant and breastfeeding people and children under five in Massachusetts families who qualify. See the official site for current rules.

    WICInfant Care

    Official site

    Last verified October 26, 2026 (source)

More about WIC

SNAP (Food Assistance)

Statewide

  • DTA Connect app and website (Massachusetts)

    Massachusetts Department of Transitional Assistance (DTA)

    DTA Connect is the Department of Transitional Assistance's free mobile app and website. Use it to apply for SNAP or cash assistance, complete SNAP reports and recertifications, upload documents, view your case status and EBT balance, request or track an EBT card, and get a benefit letter. The app is on Google Play and the App Store; on a computer, create an online account. You can also call the DTA Assistance Line for automated case information any time, or speak with a worker on weekdays.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Applicants and clients of DTA programs in Massachusetts.

    SNAP (Food Assistance)Financial Aid

    Official site

    Last verified October 26, 2026 (source)

  • Massachusetts SNAP food benefits (formerly food stamps)

    Massachusetts Department of Transitional Assistance (DTA)

    SNAP gives eligible Massachusetts households monthly funds on an EBT card to buy food. When you use SNAP at participating farms you can get extra money back for fruits and vegetables. SNAP households can also be connected to free education and training, free nutrition classes, utility discounts, free school meals and discounted museum admissions. Apply online through DTA Connect, by phone, or at a DTA office; DTA decides within thirty days and some people get SNAP within a week. SNAP is not part of a public charge test. Interpreters are available.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Massachusetts households that meet SNAP household and income rules. If you are not sure, apply. See the official site for current rules.

    SNAP (Food Assistance)

    Official site

    Last verified October 26, 2026 (source)

More about SNAP (Food Assistance)

Housing

Statewide

  • Emergency Assistance (EA) Family Shelter, Massachusetts

    Executive Office of Housing and Livable Communities, Division of Housing Stabilization

    Emergency Assistance Family Shelter offers temporary shelter to eligible Massachusetts families with children under twenty-one and to pregnant people while they look for their next home. Families must meet income, residency and immigration-status rules and have a qualifying reason, such as a no-fault fire, flood or disaster, or a substantial health and safety risk to the children. Apply online through the Housing Help Hub or call the Emergency Family Shelter Contact Line on weekdays. Eligibility flyers come in several languages.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Pregnant people and families with a child under twenty-one in Massachusetts who meet EA income, residency, immigration and need rules. See the official site for current rules.

    HousingEmergency Assistance

    Official site

    Last verified October 26, 2026 (source)

  • HomeBASE rental help for families leaving or avoiding shelter (Massachusetts)

    Executive Office of Housing and Livable Communities

    HomeBASE helps families who are eligible for Emergency Assistance Family Shelter move into stable housing. It can help pay monthly rent, first and last month's rent, a security deposit and broker's fee, landlord bonuses, back rent or utility debt that stops you from signing a lease, and basic furniture. A case manager helps with housing issues and connects families to education, job training, work and child care. Families pay part of the rent from their income. There is no open application: eligible families are invited to apply through their shelter or diversion case worker.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Families found eligible for EA Family Shelter, and some families in non-EA domestic violence shelters or residential treatment programs. See the official site for current rules.

    HousingFinancial Aid

    Official site

    Last verified October 26, 2026 (source)

  • MassLegalHelp: free legal information for Massachusetts

    Massachusetts Law Reform Institute (MLRI), Massachusetts Legal Aid Websites Project

    MassLegalHelp gives free, practical information about your legal rights in Massachusetts, written by legal aid programs. Browse by topic, including family law, housing, benefits and immigration, learn next steps such as filling out a form or preparing for court, and see if you qualify for free or low-cost legal services. The site is run by a nonprofit and never charges you to use it.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Anyone looking for Massachusetts legal information.

    DivorceCustody & Parenting TimeChild SupportHousing

    Official site

    Last verified October 26, 2026 (source)

County programs

City programs

Each of these programs is only for the city or cities named on its card.

More about Housing

Childcare

Statewide

  • Child Care Financial Assistance (CCFA) in Massachusetts

    Massachusetts Department of Early Education and Care (EEC)

    Child Care Financial Assistance helps low-income Massachusetts families pay for child care and out-of-school time programs. Most families pay a parent fee based on family size and income, with a lower fee for part-time care and a discount for each additional child; EEC has an online calculator to estimate it. Families with an open DTA or DCF case and non-parent caregivers do not pay a parent fee. Families work with a Family Access Administrator, such as their regional Child Care Resource and Referral agency or a contracted provider, and must report certain changes.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Low-income Massachusetts families who need child care for work, school or other approved reasons. See the official site for current rules.

    ChildcareFinancial Aid

    Official site

    Last verified October 26, 2026 (source)

  • Child Care Resource and Referral agencies (CCR&Rs), Massachusetts

    Massachusetts Department of Early Education and Care (EEC)

    Child Care Resource and Referral agencies are local partners of the Department of Early Education and Care. They help families find child care that meets their needs and help eligible families get child care financial assistance. Your local agency keeps information on licensed and license-exempt programs, including child care centers, family child care, preschool and out-of-school time programs. Use EEC's search to find the agency for your city or town.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Massachusetts families looking for child care. See the official site for current rules.

    Childcare

    Official site

    Last verified October 26, 2026 (source)

  • Head Start and Early Head Start in Massachusetts

    Massachusetts Department of Early Education and Care (EEC), Head Start State Collaboration Office

    Head Start and Early Head Start provide early education and comprehensive services for children ages five and under from low-income families, including center-based care, family child care and home visiting on part-day, part-year or full-time schedules. Services support children's physical, social, emotional, nutritional and dental health. Programs are run by area agencies that serve designated communities: contact the Head Start agency in your area to ask about openings and how to enroll. Early Head Start for children under three is not available in all communities.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Children ages five and under from low-income families; Head Start takes three- and four-year-olds and Early Head Start takes infants and toddlers. See the official site for current rules.

    ChildcareInfant Care

    Official site

    Last verified October 26, 2026 (source)

More about Childcare

Family Counseling

Statewide

  • Community Behavioral Health Centers (CBHCs), Massachusetts

    Massachusetts Executive Office of Health and Human Services (EOHHS)

    Community Behavioral Health Centers are one-stop shops for mental health and substance use care at locations across Massachusetts. Crisis services, including mobile crisis teams that can come to you, are available around the clock for anyone in Massachusetts, with or without health insurance. Centers also offer urgent and routine care such as evaluations, individual, group and family therapy, medication help, peer support and addiction treatment, plus short-term overnight crisis stabilization. All centers take walk-ins daily. The Behavioral Health Help Line can connect you to your nearest center.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Crisis services: anyone in Massachusetts. Ongoing services: covered by all MassHealth plans and many commercial plans. See the official site for current rules.

    Mental HealthEmergency AssistanceFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

  • Jane Doe Inc. Find Help directory (sexual and domestic violence programs in Massachusetts)

    Jane Doe Inc. (JDI), the Massachusetts Coalition Against Sexual Assault and Domestic Violence

    Jane Doe Inc. lists rape crisis centers and domestic violence programs across Massachusetts. Search its directory by city or town, zip code, program type or service, or download its map of hotline and office numbers. Local programs may offer support groups, counseling, medical and court advocacy, and help with child welfare and immigration systems. Services are available to all survivors. You can also call SafeLink, the statewide domestic violence hotline, to be connected to a local program.

    Not for emergencies. If you are in danger, call 911. Your browser history may show this visit.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Survivors of sexual or domestic violence in Massachusetts, and people helping them.

    Emergency AssistanceFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

  • Massachusetts Behavioral Health Help Line (BHHL)

    Commonwealth of Massachusetts; operated by the Massachusetts Behavioral Health Partnership (MBHP)

    The Behavioral Health Help Line connects you directly to clinical help for mental health or substance use concerns, for yourself or someone you care about, even if you are not sure what kind of help you need. It is free and confidential, no health insurance is required, and it is open around the clock including holidays. Call or text, or chat online. Real-time interpretation is available in many languages by phone; text and chat are in English only. Deaf or hard of hearing callers can use MassRelay.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Anyone in Massachusetts.

    Mental HealthEmergency AssistanceFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

  • Parent/Professional Advocacy League (PPAL)

    Parent/Professional Advocacy League

    PPAL is the Massachusetts family voice for children's mental health. Its trained staff, mostly family members with lived experience raising youth with emotional, behavioral and mental health challenges, support families, build advocacy skills and help them connect with resources and services. PPAL also offers workshops, support groups, family networking events and publications in English, Spanish and Portuguese. All services for families are free.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Families of children and youth with emotional, behavioral or mental health challenges in Massachusetts.

    Mental HealthSpecial-Needs ParentingFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

  • Two Families Now: required co-parenting course (Massachusetts Probate and Family Court)

    Massachusetts Probate and Family Court

    Parents in Massachusetts divorce, parentage, and custody, support and parenting time cases involving minor children must take the court-approved Two Families Now co-parenting course unless a judge waives it. The online course can be taken at your own pace on a computer, tablet or phone. It aims to strengthen parenting skills, improve co-parent communication and reduce conflict. Each parent pays a fee to the course provider when registering. A parent who cannot afford the fee can ask the court to waive it by filing an affidavit of indigency, and a parent can file a motion asking the court to waive attendance.

    Where
    Massachusetts
    Cost
    Paid
    Who it's for

    Parents in covered Probate and Family Court cases filed on or after the standing order's effective date; others may attend voluntarily.

    DivorceCustody & Parenting TimeFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

More about Family Counseling

Mental Health

Statewide

  • 988 in Massachusetts: call, text or chat for emotional distress or a crisis

    Massachusetts Department of Public Health

    If you or a loved one are having emotional distress or thoughts of suicide, call or text 988, or chat online, to connect with a lifeline specialist. The service is free, confidential and available around the clock, every day of the year. You do not need to be suicidal to contact 988. Veterans can press one, Spanish speakers can press two, and deaf or hard of hearing callers can use ASL videophone. In a medical emergency, call 911.

    Where
    Massachusetts
    Cost
    Free
    Phone
    988
    Who it's for

    Anyone in Massachusetts.

    Mental HealthEmergency Assistance

    Official site

    Last verified October 26, 2026 (source)

  • Community Behavioral Health Centers (CBHCs), Massachusetts

    Massachusetts Executive Office of Health and Human Services (EOHHS)

    Community Behavioral Health Centers are one-stop shops for mental health and substance use care at locations across Massachusetts. Crisis services, including mobile crisis teams that can come to you, are available around the clock for anyone in Massachusetts, with or without health insurance. Centers also offer urgent and routine care such as evaluations, individual, group and family therapy, medication help, peer support and addiction treatment, plus short-term overnight crisis stabilization. All centers take walk-ins daily. The Behavioral Health Help Line can connect you to your nearest center.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Crisis services: anyone in Massachusetts. Ongoing services: covered by all MassHealth plans and many commercial plans. See the official site for current rules.

    Mental HealthEmergency AssistanceFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

  • Massachusetts Behavioral Health Help Line (BHHL)

    Commonwealth of Massachusetts; operated by the Massachusetts Behavioral Health Partnership (MBHP)

    The Behavioral Health Help Line connects you directly to clinical help for mental health or substance use concerns, for yourself or someone you care about, even if you are not sure what kind of help you need. It is free and confidential, no health insurance is required, and it is open around the clock including holidays. Call or text, or chat online. Real-time interpretation is available in many languages by phone; text and chat are in English only. Deaf or hard of hearing callers can use MassRelay.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Anyone in Massachusetts.

    Mental HealthEmergency AssistanceFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

  • Parent/Professional Advocacy League (PPAL)

    Parent/Professional Advocacy League

    PPAL is the Massachusetts family voice for children's mental health. Its trained staff, mostly family members with lived experience raising youth with emotional, behavioral and mental health challenges, support families, build advocacy skills and help them connect with resources and services. PPAL also offers workshops, support groups, family networking events and publications in English, Spanish and Portuguese. All services for families are free.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Families of children and youth with emotional, behavioral or mental health challenges in Massachusetts.

    Mental HealthSpecial-Needs ParentingFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

More about Mental Health

Infant Care

Statewide

  • Head Start and Early Head Start in Massachusetts

    Massachusetts Department of Early Education and Care (EEC), Head Start State Collaboration Office

    Head Start and Early Head Start provide early education and comprehensive services for children ages five and under from low-income families, including center-based care, family child care and home visiting on part-day, part-year or full-time schedules. Services support children's physical, social, emotional, nutritional and dental health. Programs are run by area agencies that serve designated communities: contact the Head Start agency in your area to ask about openings and how to enroll. Early Head Start for children under three is not available in all communities.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Children ages five and under from low-income families; Head Start takes three- and four-year-olds and Early Head Start takes infants and toddlers. See the official site for current rules.

    ChildcareInfant Care

    Official site

    Last verified October 26, 2026 (source)

  • Massachusetts Early Intervention (EI), birth to three

    Massachusetts Department of Public Health, Early Intervention Division

    Early Intervention serves infants and toddlers from birth to three who have developmental delays or are at risk of a delay. EI specialists visit families in everyday settings to help parents support their child's development and learning through daily activities, guided by an individualized family plan. There are no out-of-pocket costs for families. Anyone can refer a child by contacting the EI program that serves their city or town; search the state's program list by town.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Massachusetts children under three who are not reaching milestones, have certain diagnosed conditions, or have medical or social histories that put them at risk for a delay.

    Special-Needs ParentingInfant Care

    Official site

    Last verified October 26, 2026 (source)

  • Massachusetts WIC Nutrition Program

    Massachusetts Department of Public Health, Nutrition Division and Mass WIC Program

    WIC provides healthy foods, nutrition education, breastfeeding support and referrals to health care and other services, free of charge, to Massachusetts families who qualify. WIC serves pregnant and breastfeeding people and children under five. Fathers, mothers, grandparents, foster parents and other guardians of a young child can apply for the child, whether married or single, working or not. Call the state line or your local WIC office.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Pregnant and breastfeeding people and children under five in Massachusetts families who qualify. See the official site for current rules.

    WICInfant Care

    Official site

    Last verified October 26, 2026 (source)

  • MassHealth (Massachusetts Medicaid and CHIP)

    Massachusetts Executive Office of Health and Human Services (EOHHS), MassHealth

    MassHealth provides health benefits, or help paying for health insurance premiums, to qualifying children, families, seniors and people with disabilities who live in Massachusetts. Members may get doctor visits, dental care, prescriptions, behavioral health services and more. Parents and relative caregivers of children can use the same application, which also covers the Health Safety Net and the Children's Medical Security Plan. Apply online, by mail or fax, or by phone with the MassHealth Customer Service Center. Self-service phone help is available around the clock in English and Spanish, and interpreters are available.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Massachusetts residents who qualify; apply to find out. See the official site for current rules.

    Financial AidInfant Care

    Official site

    Last verified October 26, 2026 (source)

More about Infant Care

Special-Needs Parenting

Statewide

  • Federation for Children with Special Needs (Massachusetts Parent Training and Information Center)

    Federation for Children with Special Needs (FCSN)

    The Federation for Children with Special Needs helps parents of children with disabilities. Its Information Center is a free service for parents, youth and professionals with questions about special education, such as eligibility, evaluations, IEPs, progress, parents' rights and resolving differences with the school, staffed on weekday hours. Parent Training and Information Center workshops, including a basic rights series, are open to the public and free. Most staff are parents or family members of children with disabilities. Help is offered in several languages.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Parents and families of children with disabilities, youth, and professionals in Massachusetts.

    Special-Needs Parenting

    Official site

    Last verified October 26, 2026 (source)

  • Massachusetts Early Intervention (EI), birth to three

    Massachusetts Department of Public Health, Early Intervention Division

    Early Intervention serves infants and toddlers from birth to three who have developmental delays or are at risk of a delay. EI specialists visit families in everyday settings to help parents support their child's development and learning through daily activities, guided by an individualized family plan. There are no out-of-pocket costs for families. Anyone can refer a child by contacting the EI program that serves their city or town; search the state's program list by town.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Massachusetts children under three who are not reaching milestones, have certain diagnosed conditions, or have medical or social histories that put them at risk for a delay.

    Special-Needs ParentingInfant Care

    Official site

    Last verified October 26, 2026 (source)

  • Parent/Professional Advocacy League (PPAL)

    Parent/Professional Advocacy League

    PPAL is the Massachusetts family voice for children's mental health. Its trained staff, mostly family members with lived experience raising youth with emotional, behavioral and mental health challenges, support families, build advocacy skills and help them connect with resources and services. PPAL also offers workshops, support groups, family networking events and publications in English, Spanish and Portuguese. All services for families are free.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Families of children and youth with emotional, behavioral or mental health challenges in Massachusetts.

    Mental HealthSpecial-Needs ParentingFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

More about Special-Needs Parenting

Emergency Assistance

Statewide

  • 988 in Massachusetts: call, text or chat for emotional distress or a crisis

    Massachusetts Department of Public Health

    If you or a loved one are having emotional distress or thoughts of suicide, call or text 988, or chat online, to connect with a lifeline specialist. The service is free, confidential and available around the clock, every day of the year. You do not need to be suicidal to contact 988. Veterans can press one, Spanish speakers can press two, and deaf or hard of hearing callers can use ASL videophone. In a medical emergency, call 911.

    Where
    Massachusetts
    Cost
    Free
    Phone
    988
    Who it's for

    Anyone in Massachusetts.

    Mental HealthEmergency Assistance

    Official site

    Last verified October 26, 2026 (source)

  • Community Behavioral Health Centers (CBHCs), Massachusetts

    Massachusetts Executive Office of Health and Human Services (EOHHS)

    Community Behavioral Health Centers are one-stop shops for mental health and substance use care at locations across Massachusetts. Crisis services, including mobile crisis teams that can come to you, are available around the clock for anyone in Massachusetts, with or without health insurance. Centers also offer urgent and routine care such as evaluations, individual, group and family therapy, medication help, peer support and addiction treatment, plus short-term overnight crisis stabilization. All centers take walk-ins daily. The Behavioral Health Help Line can connect you to your nearest center.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Crisis services: anyone in Massachusetts. Ongoing services: covered by all MassHealth plans and many commercial plans. See the official site for current rules.

    Mental HealthEmergency AssistanceFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

  • Emergency Assistance (EA) Family Shelter, Massachusetts

    Executive Office of Housing and Livable Communities, Division of Housing Stabilization

    Emergency Assistance Family Shelter offers temporary shelter to eligible Massachusetts families with children under twenty-one and to pregnant people while they look for their next home. Families must meet income, residency and immigration-status rules and have a qualifying reason, such as a no-fault fire, flood or disaster, or a substantial health and safety risk to the children. Apply online through the Housing Help Hub or call the Emergency Family Shelter Contact Line on weekdays. Eligibility flyers come in several languages.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Pregnant people and families with a child under twenty-one in Massachusetts who meet EA income, residency, immigration and need rules. See the official site for current rules.

    HousingEmergency Assistance

    Official site

    Last verified October 26, 2026 (source)

  • Home Energy Assistance Program (HEAP), Massachusetts

    Executive Office of Housing and Livable Communities

    HEAP is a free program that helps eligible Massachusetts households pay part of their winter heating bills, whatever their heating source. Homeowners and renters can apply, including households whose heat is included in rent. Apply each year for the heating season through the local HEAP agency for your town, online, or by phone; first-time applicants have an intake appointment. Beware of scams by anyone charging an application fee. Call the Cold Relief Heatline to find your local agency.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Massachusetts homeowners and renters who meet household size and income rules. See the official site for current rules.

    Financial AidEmergency Assistance

    Official site

    Last verified October 26, 2026 (source)

  • Jane Doe Inc. Find Help directory (sexual and domestic violence programs in Massachusetts)

    Jane Doe Inc. (JDI), the Massachusetts Coalition Against Sexual Assault and Domestic Violence

    Jane Doe Inc. lists rape crisis centers and domestic violence programs across Massachusetts. Search its directory by city or town, zip code, program type or service, or download its map of hotline and office numbers. Local programs may offer support groups, counseling, medical and court advocacy, and help with child welfare and immigration systems. Services are available to all survivors. You can also call SafeLink, the statewide domestic violence hotline, to be connected to a local program.

    Not for emergencies. If you are in danger, call 911. Your browser history may show this visit.

    Where
    Massachusetts
    Cost
    Cost varies
    Who it's for

    Survivors of sexual or domestic violence in Massachusetts, and people helping them.

    Emergency AssistanceFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

  • Massachusetts Behavioral Health Help Line (BHHL)

    Commonwealth of Massachusetts; operated by the Massachusetts Behavioral Health Partnership (MBHP)

    The Behavioral Health Help Line connects you directly to clinical help for mental health or substance use concerns, for yourself or someone you care about, even if you are not sure what kind of help you need. It is free and confidential, no health insurance is required, and it is open around the clock including holidays. Call or text, or chat online. Real-time interpretation is available in many languages by phone; text and chat are in English only. Deaf or hard of hearing callers can use MassRelay.

    Where
    Massachusetts
    Cost
    Free
    Who it's for

    Anyone in Massachusetts.

    Mental HealthEmergency AssistanceFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

More about Emergency Assistance

Nationwide programs that also apply

These programs serve families anywhere in the U.S., including Massachusetts.

  • 211 (United Way 211)

    United Way 211

    Call 211 for confidential help connecting to local community services, such as housing, homelessness, and utility bill assistance. 211.org can also help you find your local 211.

    Where
    Nationwide
    Cost
    Free
    Phone
    211
    Who it's for

    Free and confidential to call. Programs you're referred to set their own rules. See the official site for current rules.

    Emergency AssistanceHousing

    Official site

    Last verified October 26, 2026 (source)

  • 988 Suicide & Crisis Lifeline

    988 Suicide & Crisis Lifeline

    Free, confidential support 24/7 by call, text, or chat. You don't have to be suicidal to reach out; reasons include relationships, economic worries, substance use, depression, and loneliness. Spanish: press 2 or text AYUDA to 988. Veterans: press 1.

    Where
    Nationwide
    Cost
    Free
    Phone
    988
    Who it's for

    Available to anyone in the United States and its territories. See the official site for current rules.

    Mental HealthEmergency Assistance

    Official site

    Last verified October 26, 2026 (source)

  • ChildCare.gov

    U.S. Department of Health and Human Services, Administration for Children and Families, Office of Child Care

    Helps parents find safe, quality child care in their community that fits their family's needs. It links to each state's or territory's child care websites, where parents can search for child care and consumer education information.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Information site open to everyone. The state programs it links to set their own rules. See the official site for current rules.

    Childcare

    Official site

    Last verified October 26, 2026 (source)

  • Childhelp National Child Abuse Hotline

    Childhelp

    A safe, nonjudgmental space by call, text, or chat for anyone concerned about or affected by child abuse. It is not a reporting line and is not connected to 911; the site lists each state's child abuse reporting contacts.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Open to anyone. The hotline may have to share information with authorities if a child is being harmed or someone intends to act on suicidal thoughts. In California, child abuse reports go to your county's CPS line. See the official site for current rules.

    Emergency AssistanceFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

  • Crisis Text Line

    Crisis Text Line

    Free, confidential, 24/7 support by text message. Text HOME to 741741 from anywhere in the U.S. to reach a trained volunteer crisis counselor for stress, anxiety, loneliness, substance use, self-harm, or suicidal thoughts.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Available to anyone in the United States. See the official site for current rules.

    Mental HealthEmergency Assistance

    Official site

    Last verified October 26, 2026 (source)

  • Earned Income Tax Credit (EITC)

    Internal Revenue Service

    A federal tax credit that helps low- to moderate-income workers and families reduce taxes owed and possibly increase their refund. The IRS site has a qualification checker and links to free tax preparation help.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    For workers with low to moderate income; the amount can depend on children or dependents and other factors. The IRS notes refunds for EITC claims are held until mid-February. See the official site for current rules.

    Financial Aid

    Official site

    Last verified October 26, 2026 (source)

  • Find Shelter

    U.S. Department of Housing and Urban Development (HUD)

    HUD's tool for finding housing, shelter, health care, and clothing resources by location. It also links to help paying rent, applying for a Housing Choice Voucher (Section 8), talking to a housing counselor, and reporting housing discrimination.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Open to anyone searching. Each local program found through the tool has its own eligibility rules. See the official site for current rules.

    HousingEmergency Assistance

    Official site

    Last verified October 26, 2026 (source)

  • Find Your Parent Center (Parent Training and Information Centers)

    Center for Parent Information and Resources

    A finder for the nearly 100 Parent Training and Information Centers (PTIs) and Community Parent Resource Centers (CPRCs) in the US and territories. These centers work with families of infants, toddlers, children, and youth with disabilities, birth to 26, and help parents take part in their children's education and development.

    Where
    Nationwide
    Cost
    Cost varies
    Who it's for

    For families of children and youth with disabilities, birth to 26. Each Parent Center sets its own services. See the official site for current rules.

    Special-Needs Parenting

    Official site

    Last verified October 26, 2026 (source)

  • FindTreatment.gov

    Substance Abuse and Mental Health Services Administration (SAMHSA)

    A confidential, anonymous search tool for finding mental health and substance use treatment facilities in the United States, with guides on treatment options and paying for treatment.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Free to search. Each facility sets its own intake rules and costs. See the official site for current rules.

    Mental Health

    Official site

    Last verified October 26, 2026 (source)

  • National Domestic Violence Hotline

    National Domestic Violence Hotline

    Free, confidential, 24/7 support from advocates by call, chat, or text (START to 88788), including crisis intervention, safety planning, and referrals to local resources. Help is available for anyone affected by relationship abuse.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Open to anyone. The Hotline does not give direct financial help (like cash or hotel vouchers) but can connect you with local resources. If you are in immediate danger, call 911. See the official site for current rules.

    Emergency AssistanceFamily Counseling

    Official site

    Last verified October 26, 2026 (source)

  • National Parent & Youth Helpline

    Parents Anonymous

    Free, confidential support for parents, children, and youth from trained Helpline Specialists by call, text, or live chat, available 24/7. Run by Parents Anonymous, which also offers Parents Anonymous support groups.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    For parents, children, and youth. See the official site for current rules.

    Family CounselingMental Health

    Official site

    Last verified October 26, 2026 (source)

  • National Responsible Fatherhood Clearinghouse (Fatherhood.gov)

    U.S. Administration for Children and Families, Office of Family Assistance

    A federally funded national resource for fathers. Offers a library of fatherhood resources, activities for dads and kids, topics like co-parenting, blended families, and economic stability, a Program Map to find local fatherhood programs, and a National Call Center for dads.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Open to all fathers and the public. Local programs found through the Program Map set their own eligibility. See the official site for current rules.

    Family Counseling

    Official site

    Last verified October 26, 2026 (source)

  • Postpartum Support International: Help for Dads

    Postpartum Support International (PSI)

    Support for fathers dealing with depression or anxiety during pregnancy or after a baby arrives. Includes a call/text HelpLine, free peer support such as support groups (including a group for dads) and a peer mentor program, a weekly Chat with an Expert call, and a directory of perinatal mental health providers.

    Not for emergencies. The PSI HelpLine is not a crisis hotline and does not handle emergencies. In a crisis, call 988 or your local emergency number, or call or text the National Maternal Mental Health Hotline at 833-852-6262 (24/7).

    Where
    Nationwide
    Cost
    Free
    Who it's for

    For dads facing perinatal mental health challenges. The PSI HelpLine is not a crisis hotline and does not handle emergencies. You leave a confidential message any time and a trained volunteer returns your call or text; messages are returned every day, within 8am-11pm EST. In a crisis, call 988 or your local emergency number, or call or text the National Maternal Mental Health Hotline at 833-852-6262 (24/7).

    Mental HealthInfant Care

    Official site

    Last verified October 26, 2026 (source)

  • Safe to Sleep

    National Institutes of Health (NICHD)

    A national campaign with evidence-based guidance to reduce the risk of Sudden Infant Death Syndrome (SIDS) and other sleep-related infant deaths, plus tummy time tips and free printable materials for parents and grandparents.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Free information for anyone caring for a baby. Talk with your child's doctor about your baby's specific needs. See the official site for current rules.

    Infant Care

    Official site

    Last verified October 26, 2026 (source)

  • SAMHSA's National Helpline

    Substance Abuse and Mental Health Services Administration (SAMHSA)

    Free, confidential, 24/7 treatment referral and information service in English and Spanish for people and families facing mental health or substance use disorders. Connects callers with local treatment, support groups, and community organizations. It does not provide counseling.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Open to anyone. No insurance needed; people without insurance may be referred to state-funded or sliding-fee programs. TTY: 1-800-487-4889. See the official site for current rules.

    Mental Health

    Official site

    Last verified October 26, 2026 (source)

  • Supplemental Nutrition Assistance Program (SNAP)

    U.S. Department of Agriculture, Food and Nutrition Administration

    The federal SNAP program provides food benefits to low-income families to help with their grocery budget. In California, SNAP is called CalFresh and you apply through the state.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    For low-income households. In California, apply for CalFresh; the county decides eligibility. See the official site for current rules.

    SNAP (Food Assistance)

    Official site

    Last verified October 26, 2026 (source)

  • WIC: Special Supplemental Nutrition Program for Women, Infants, and Children

    U.S. Department of Agriculture, Food and Nutrition Administration

    The federal WIC program provides healthy foods, personalized nutrition education, breastfeeding support, and referrals from pregnancy until a child turns 5. Includes an eligibility checker and a tool to find WIC near you.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    WIC serves women who are pregnant, recently pregnant, or breastfeeding, and babies and kids under 5. USDA says moms, dads, foster parents, and anyone raising kids under 5 can apply for the children in their care. See the official site for current rules.

    WICInfant Care

    Official site

    Last verified October 26, 2026 (source)