State resources

Maryland Resources for Dads

Programs we've checked for Maryland, plus nationwide programs that also apply.

Filter the directory to Maryland All states

Resources on this page were last checked against their official sources on October 26, 2026. Each card shows its own date and source. Programs change, so check the official site before you go.

Divorce

Statewide

  • Court-ordered parenting education and family services (Maryland circuit courts)

    Maryland Judiciary

    In cases about child custody or visitation, a Maryland circuit court may order parents to attend a parenting education seminar. The seminar helps parents limit the effects of separation and divorce on children and covers co-parenting, discipline, moving between homes, communication and making a parenting plan, plus domestic violence and child abuse resources. Some courts hold classes in person and others refer parents to online programs. Courts also offer family mediation and supervised visitation. Ask your court's Family Support Services Coordinator what is available in your case.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    Parents in a Maryland circuit court case about custody or visitation, when the court orders it. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeFamily Counseling

    Last verified October 26, 2026 (source for Court-ordered parenting education and family services (Maryland circuit courts))

  • Family law self-help centers at Maryland circuit courts

    Maryland Judiciary

    Most Maryland circuit courts have family law help centers where you can get free legal help from lawyers, paralegals or court staff. They help with custody, child support, visitation, divorce, name change, domestic violence and paternity cases, and some help with adoption and guardianship. Staff can explain the process, answer questions and help with forms, but cannot represent you or file papers for you. Many centers now work by appointment, so contact the center before you go. The statewide Maryland Court Help Center also gives free help by phone and live chat.

    Where
    Maryland
    Cost
    Free
    Who it's for

    People without a lawyer in a Maryland family law case. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeChild Support

    Last verified October 26, 2026 (source for Family law self-help centers at Maryland circuit courts)

  • Maryland family law court forms

    Maryland Judiciary

    The Maryland Judiciary's family law forms index has most family court forms, searchable by topic, including custody, visitation, child support, divorce, guardianship, domestic violence and name change. A form finder tool helps you pick the right form, Maryland Guide & File helps you fill out forms online, and forms are also offered in Spanish, Russian, French, Korean and Chinese.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    Anyone filing or responding in a Maryland family case. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeChild Support

    Last verified October 26, 2026 (source for Maryland family law court forms)

  • Women's Law Center of Maryland: Family Law Hotline and survivor legal help

    Women's Law Center of Maryland (WLC)

    The Women's Law Center of Maryland offers a free, confidential Family Law Hotline where staff attorneys answer questions about Maryland family law, including separation, divorce, custody and visitation, and child support, for low-income callers. Its Collateral Legal Assistance for Survivors project represents survivors of intimate partner violence in divorce, custody and protective orders, and its Judicare Project provides lawyers for eligible low-income people in family cases. Services are open to people of any gender, and translation is available on request.

    Where
    Maryland
    Cost
    Free
    Who it's for

    Family Law Hotline: low-income callers. Representation programs have their own eligibility rules. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeChild SupportEmergency Assistance

    Last verified October 26, 2026 (source for Women's Law Center of Maryland: Family Law Hotline and survivor legal help)

County programs

  • Maryland Volunteer Lawyers Service (MVLS): free volunteer lawyers

    Maryland Volunteer Lawyers Service (MVLS)

    MVLS matches Marylanders with limited income with volunteer lawyers who give free legal representation in civil cases for the life of the case. Help areas include family law such as custody, divorce and guardianship, plus estates, foreclosure and tax sale, consumer, tax and special education matters. Family law cases must start with a phone intake; other cases can apply online. MVLS does not take failure-to-pay-rent eviction cases.

    Where
    All Maryland counties and Baltimore City except Allegany, Caroline, Dorchester, Kent, Montgomery, Prince George's, Queen Anne's and Talbot
    Cost
    Free
    Who it's for

    Marylanders with limited income who meet income, asset, case type and location rules. Not available in Allegany, Caroline, Dorchester, Kent, Montgomery, Prince George's, Queen Anne's or Talbot County, which have their own pro bono programs, except for a few specialized matters. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeChild SupportHousing

    Last verified October 26, 2026 (source for Maryland Volunteer Lawyers Service (MVLS): free volunteer lawyers)

More about Divorce

Custody & Parenting Time

Statewide

  • Court-ordered parenting education and family services (Maryland circuit courts)

    Maryland Judiciary

    In cases about child custody or visitation, a Maryland circuit court may order parents to attend a parenting education seminar. The seminar helps parents limit the effects of separation and divorce on children and covers co-parenting, discipline, moving between homes, communication and making a parenting plan, plus domestic violence and child abuse resources. Some courts hold classes in person and others refer parents to online programs. Courts also offer family mediation and supervised visitation. Ask your court's Family Support Services Coordinator what is available in your case.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    Parents in a Maryland circuit court case about custody or visitation, when the court orders it. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeFamily Counseling

    Last verified October 26, 2026 (source for Court-ordered parenting education and family services (Maryland circuit courts))

  • Family law self-help centers at Maryland circuit courts

    Maryland Judiciary

    Most Maryland circuit courts have family law help centers where you can get free legal help from lawyers, paralegals or court staff. They help with custody, child support, visitation, divorce, name change, domestic violence and paternity cases, and some help with adoption and guardianship. Staff can explain the process, answer questions and help with forms, but cannot represent you or file papers for you. Many centers now work by appointment, so contact the center before you go. The statewide Maryland Court Help Center also gives free help by phone and live chat.

    Where
    Maryland
    Cost
    Free
    Who it's for

    People without a lawyer in a Maryland family law case. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeChild Support

    Last verified October 26, 2026 (source for Family law self-help centers at Maryland circuit courts)

  • Maryland family law court forms

    Maryland Judiciary

    The Maryland Judiciary's family law forms index has most family court forms, searchable by topic, including custody, visitation, child support, divorce, guardianship, domestic violence and name change. A form finder tool helps you pick the right form, Maryland Guide & File helps you fill out forms online, and forms are also offered in Spanish, Russian, French, Korean and Chinese.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    Anyone filing or responding in a Maryland family case. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeChild Support

    Last verified October 26, 2026 (source for Maryland family law court forms)

  • Women's Law Center of Maryland: Family Law Hotline and survivor legal help

    Women's Law Center of Maryland (WLC)

    The Women's Law Center of Maryland offers a free, confidential Family Law Hotline where staff attorneys answer questions about Maryland family law, including separation, divorce, custody and visitation, and child support, for low-income callers. Its Collateral Legal Assistance for Survivors project represents survivors of intimate partner violence in divorce, custody and protective orders, and its Judicare Project provides lawyers for eligible low-income people in family cases. Services are open to people of any gender, and translation is available on request.

    Where
    Maryland
    Cost
    Free
    Who it's for

    Family Law Hotline: low-income callers. Representation programs have their own eligibility rules. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeChild SupportEmergency Assistance

    Last verified October 26, 2026 (source for Women's Law Center of Maryland: Family Law Hotline and survivor legal help)

County programs

  • Maryland Volunteer Lawyers Service (MVLS): free volunteer lawyers

    Maryland Volunteer Lawyers Service (MVLS)

    MVLS matches Marylanders with limited income with volunteer lawyers who give free legal representation in civil cases for the life of the case. Help areas include family law such as custody, divorce and guardianship, plus estates, foreclosure and tax sale, consumer, tax and special education matters. Family law cases must start with a phone intake; other cases can apply online. MVLS does not take failure-to-pay-rent eviction cases.

    Where
    All Maryland counties and Baltimore City except Allegany, Caroline, Dorchester, Kent, Montgomery, Prince George's, Queen Anne's and Talbot
    Cost
    Free
    Who it's for

    Marylanders with limited income who meet income, asset, case type and location rules. Not available in Allegany, Caroline, Dorchester, Kent, Montgomery, Prince George's, Queen Anne's or Talbot County, which have their own pro bono programs, except for a few specialized matters. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeChild SupportHousing

    Last verified October 26, 2026 (source for Maryland Volunteer Lawyers Service (MVLS): free volunteer lawyers)

More about Custody & Parenting Time

Child Support

Statewide

  • Child Support Administration (CSA): open a child support case (Maryland DHS)

    Maryland Department of Human Services (DHS), Child Support Administration (CSA)

    The Maryland Child Support Administration works with both parents to provide the financial and medical support their children need. CSA can establish paternity, set up and change support orders, and collect and enforce support. Apply online (the fastest way), or by mail, fax or in person at your local child support office; applications cannot be sent by email. There is a small one-time application fee unless you receive or have received Temporary Cash Assistance or Medical Assistance, and some cases pay a small annual fee. Parents can update information and check payments online or by phone through the DHS customer care line.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    Parents and caregivers of a child who need support established, collected or enforced. Families receiving TCA or Medical Assistance get services free of charge. See the official site for current rules.

    Topics: Child Support

    Last verified October 26, 2026 (source for Child Support Administration (CSA): open a child support case (Maryland DHS))

  • Family law self-help centers at Maryland circuit courts

    Maryland Judiciary

    Most Maryland circuit courts have family law help centers where you can get free legal help from lawyers, paralegals or court staff. They help with custody, child support, visitation, divorce, name change, domestic violence and paternity cases, and some help with adoption and guardianship. Staff can explain the process, answer questions and help with forms, but cannot represent you or file papers for you. Many centers now work by appointment, so contact the center before you go. The statewide Maryland Court Help Center also gives free help by phone and live chat.

    Where
    Maryland
    Cost
    Free
    Who it's for

    People without a lawyer in a Maryland family law case. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeChild Support

    Last verified October 26, 2026 (source for Family law self-help centers at Maryland circuit courts)

  • Maryland family law court forms

    Maryland Judiciary

    The Maryland Judiciary's family law forms index has most family court forms, searchable by topic, including custody, visitation, child support, divorce, guardianship, domestic violence and name change. A form finder tool helps you pick the right form, Maryland Guide & File helps you fill out forms online, and forms are also offered in Spanish, Russian, French, Korean and Chinese.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    Anyone filing or responding in a Maryland family case. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeChild Support

    Last verified October 26, 2026 (source for Maryland family law court forms)

  • Women's Law Center of Maryland: Family Law Hotline and survivor legal help

    Women's Law Center of Maryland (WLC)

    The Women's Law Center of Maryland offers a free, confidential Family Law Hotline where staff attorneys answer questions about Maryland family law, including separation, divorce, custody and visitation, and child support, for low-income callers. Its Collateral Legal Assistance for Survivors project represents survivors of intimate partner violence in divorce, custody and protective orders, and its Judicare Project provides lawyers for eligible low-income people in family cases. Services are open to people of any gender, and translation is available on request.

    Where
    Maryland
    Cost
    Free
    Who it's for

    Family Law Hotline: low-income callers. Representation programs have their own eligibility rules. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeChild SupportEmergency Assistance

    Last verified October 26, 2026 (source for Women's Law Center of Maryland: Family Law Hotline and survivor legal help)

County programs

  • A Father's Place, Prince George's County: free fatherhood program

    A Father's Place, Prince George's County (AFPPGC)

    A Father's Place offers free services to fathers in Prince George's County: group workshops, one-on-one coaching and a community of other dads, focused on healthy relationships, responsible parenting and economic stability. It serves fathers 18 and older with children 18 or younger. Fathers who don't live in Prince George's County but have an active child support case are also eligible.

    Where
    Prince George's County, Maryland
    Cost
    Free
    Who it's for

    Fathers 18 or older with a child 18 or younger who live in Prince George's County or have an active child support case there. See the official site for current rules.

    Topics: Family CounselingChild Support

    Last verified October 26, 2026 (source for A Father's Place, Prince George's County: free fatherhood program)

  • Maryland Volunteer Lawyers Service (MVLS): free volunteer lawyers

    Maryland Volunteer Lawyers Service (MVLS)

    MVLS matches Marylanders with limited income with volunteer lawyers who give free legal representation in civil cases for the life of the case. Help areas include family law such as custody, divorce and guardianship, plus estates, foreclosure and tax sale, consumer, tax and special education matters. Family law cases must start with a phone intake; other cases can apply online. MVLS does not take failure-to-pay-rent eviction cases.

    Where
    All Maryland counties and Baltimore City except Allegany, Caroline, Dorchester, Kent, Montgomery, Prince George's, Queen Anne's and Talbot
    Cost
    Free
    Who it's for

    Marylanders with limited income who meet income, asset, case type and location rules. Not available in Allegany, Caroline, Dorchester, Kent, Montgomery, Prince George's, Queen Anne's or Talbot County, which have their own pro bono programs, except for a few specialized matters. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeChild SupportHousing

    Last verified October 26, 2026 (source for Maryland Volunteer Lawyers Service (MVLS): free volunteer lawyers)

  • Winning Fathers Program for incarcerated fathers (Baltimore County)

    Maryland Department of Human Services (DHS), Baltimore County Department of Social Services

    The Winning Fathers Program helps fathers at the Baltimore County Detention Center prepare to return to their families and communities. It offers job readiness and soft-skills classes such as resume writing, communication, time management and anger management, and a job developer and social workers help participants move into work after release.

    Where
    Baltimore County, Maryland
    Cost
    Cost varies
    Who it's for

    Fathers at the Baltimore County Men's Detention Center with at least 120 days left on their sentence and a court-ordered child support obligation. See the official site for current rules.

    Topics: Child SupportFamily Counseling

    Last verified October 26, 2026 (source for Winning Fathers Program for incarcerated fathers (Baltimore County))

  • Young Fathers Employment Program (Talbot County child support)

    Maryland Department of Human Services (DHS), Child Support Administration (CSA)

    The Young Fathers Employment Program serves fathers and non-custodial parties in Talbot County. Its aim is to help parents become more responsible, accountable and active in their children's lives. The program page says the Caroline County Department of Social Services endeavors to increase parental involvement through relationship and parenting skill development and mediation, to help with job readiness, employment development and life skills counseling, and to promote child support payment through job placement and retention help. The page calls it a no-cost opportunity to train for a career.

    Where
    Talbot County, Maryland
    Cost
    Free
    Who it's for

    Non-custodial parents with a Talbot County child support case who are unemployed or underemployed and can commit to working after the program. See the official site for current rules.

    Topics: Child SupportFamily Counseling

    Last verified October 26, 2026 (source for Young Fathers Employment Program (Talbot County child support))

More about Child Support

Financial Aid

Statewide

  • Energy assistance: MEAP, EUSP and arrearage help (DHS Office of Home Energy Programs)

    Maryland Department of Human Services (DHS), Office of Home Energy Programs (OHEP)

    The Office of Home Energy Programs helps low-income Maryland households with energy bills, helps prevent shutoffs and helps restore service. Programs include the Maryland Energy Assistance Program (MEAP) for heating, the Electric Universal Service Program (EUSP) for electric bills, arrearage grants for large past-due electric and gas bills, and the Utility Service Protection Program. Households can also be referred to the Department of Housing and Community Development for no-cost home energy upgrades. Apply online through MarylandBenefits, at a local energy assistance office, or with a paper application. The program year runs July through June, and getting energy assistance does not reduce other benefits such as TCA, SNAP or Social Security.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    Low-income Maryland households that meet household income guidelines. See the official site for current rules.

    Topics: Financial AidEmergency Assistance

    Last verified October 26, 2026 (source for Energy assistance: MEAP, EUSP and arrearage help (DHS Office of Home Energy Programs))

  • Housing Choice Vouchers and rental help (Maryland DHCD)

    Maryland Department of Housing and Community Development (DHCD)

    Housing Choice Vouchers help low-income households afford rent by paying part of the monthly rent. Local public housing agencies, often your county or city, run the program and keep waitlists; DHCD runs it directly for part of the state, including some Eastern Shore counties. DHCD's housing page also links renter rights information, foreclosure prevention and home repair programs.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    Income-eligible households; apply through the public housing agency for your area. See the official site for current rules.

    Topics: HousingFinancial Aid

    Last verified October 26, 2026 (source for Housing Choice Vouchers and rental help (Maryland DHCD))

  • Maryland Children's Health Program (MCHP)

    Maryland Department of Health (MDH), Maryland Medicaid

    The Maryland Children's Health Program gives free health coverage to eligible uninsured children whose families earn too much for Medicaid but not enough for private insurance. MCHP provides full Medicaid coverage, and children get care through a HealthChoice managed care organization the family chooses. A child may qualify even if the parent does not. Apply at any time through Maryland Health Connection or the other Medicaid application channels.

    Where
    Maryland
    Cost
    Free
    Who it's for

    Children under 19 who are U.S. citizens or qualified non-citizens, meet the household income limit, and provide or apply for a Social Security number. See the official site for current rules.

    Topics: Financial AidInfant Care

    Last verified October 26, 2026 (source for Maryland Children's Health Program (MCHP))

  • Maryland Medicaid (Medical Assistance)

    Maryland Department of Health (MDH), Maryland Medicaid

    Maryland Medicaid, also called Medical Assistance, is free or low-cost health insurance for eligible low-income adults, children, pregnant women, older adults and people with disabilities. You can apply at any time, and coverage can start right away if you are eligible. Apply online at Maryland Health Connection or MarylandBenefits, with the Maryland Health Connection app, by phone, in person at a local health department or local Department of Social Services, or by mail. People who get SSI are eligible without applying. Most members get care through a HealthChoice managed care organization.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    Low-income Maryland residents, including children, parents, pregnant women, older adults and people with disabilities, who meet program rules. See the official site for current rules.

    Topics: Financial AidInfant Care

    Last verified October 26, 2026 (source for Maryland Medicaid (Medical Assistance))

  • Temporary Cash Assistance (TCA) for families (Maryland)

    Maryland Department of Human Services (DHS)

    Temporary Cash Assistance is Maryland's TANF program. It gives cash help to families with dependent children when their own resources do not cover their needs, while preparing parents for work. Families must cooperate with child support and follow program rules, or benefits can be reduced. Apply in person at your local Department of Social Services, or by mail, fax or other electronic means, or have someone drop off your application. Families can also apply for help with child care costs, and cash benefits can be paid by direct deposit.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    Families with dependent children who meet financial and other eligibility rules; families must cooperate with child support and comply with substance abuse provisions. See the official site for current rules.

    Topics: Financial Aid

    Last verified October 26, 2026 (source for Temporary Cash Assistance (TCA) for families (Maryland))

More about Financial Aid

WIC

Statewide

  • Maryland WIC (Women, Infants and Children)

    Maryland Department of Health (MDH), Maryland WIC Program

    Maryland WIC helps pregnant women, new moms up to six months after delivery, breastfeeding moms up to a year after delivery, and infants and children under 5 with healthy foods, nutrition and breastfeeding support. Fathers, mothers, guardians and grandparents can apply for a child. To apply, make an appointment with the local WIC agency in your county or use the WIC Client Portal, and bring each person applying to the first appointment. You can own a home or live with friends or relatives and still qualify.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    People who live in Maryland, are pregnant, postpartum or breastfeeding, or are caring for an infant or child under 5, and meet the income guidelines. See the official site for current rules.

    Topics: WICInfant Care

    Last verified October 26, 2026 (source for Maryland WIC (Women, Infants and Children))

More about WIC

SNAP (Food Assistance)

Statewide

  • Maryland SNAP food assistance (DHS)

    Maryland Department of Human Services (DHS)

    SNAP helps low-income Maryland households buy the food they need. Everyone has the right to apply. Apply online through MarylandBenefits, at your local Department of Social Services, or by mail or fax. You must complete an interview and meet the program's financial and other rules before benefits are issued; people with little or no money may get Expedited SNAP right away after an interview and proof of identity. Free interpreter services are available.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    Maryland households that meet SNAP income and other eligibility rules. See the official site for current rules.

    Topics: SNAP (Food Assistance)

    Last verified October 26, 2026 (source for Maryland SNAP food assistance (DHS))

More about SNAP (Food Assistance)

Housing

Statewide

County programs

  • House of Ruth Maryland: intimate partner violence services

    House of Ruth Maryland

    House of Ruth Maryland helps survivors of intimate partner violence rebuild their lives safely, with a 24-hour hotline, shelter, rapid re-housing, free legal services, counseling, child care and job navigation. It also runs the Gateway Project abuse intervention program for people who use abuse.

    Not for emergencies. If you are in danger, call 911. Your browser history may show this visit.

    Where
    Baltimore City, Baltimore County, Prince George's County and Montgomery County, Maryland
    Cost
    Cost varies
    Who it's for

    Survivors of intimate partner violence in Baltimore City, Baltimore County, Prince George's County and Montgomery County. See the official site for current rules.

    Topics: Emergency AssistanceHousingFamily Counseling

    Last verified October 26, 2026 (source for House of Ruth Maryland: intimate partner violence services)

  • Maryland Volunteer Lawyers Service (MVLS): free volunteer lawyers

    Maryland Volunteer Lawyers Service (MVLS)

    MVLS matches Marylanders with limited income with volunteer lawyers who give free legal representation in civil cases for the life of the case. Help areas include family law such as custody, divorce and guardianship, plus estates, foreclosure and tax sale, consumer, tax and special education matters. Family law cases must start with a phone intake; other cases can apply online. MVLS does not take failure-to-pay-rent eviction cases.

    Where
    All Maryland counties and Baltimore City except Allegany, Caroline, Dorchester, Kent, Montgomery, Prince George's, Queen Anne's and Talbot
    Cost
    Free
    Who it's for

    Marylanders with limited income who meet income, asset, case type and location rules. Not available in Allegany, Caroline, Dorchester, Kent, Montgomery, Prince George's, Queen Anne's or Talbot County, which have their own pro bono programs, except for a few specialized matters. See the official site for current rules.

    Topics: DivorceCustody & Parenting TimeChild SupportHousing

    Last verified October 26, 2026 (source for Maryland Volunteer Lawyers Service (MVLS): free volunteer lawyers)

More about Housing

Childcare

Statewide

County programs

  • Baltimore City Head Start (Mayor's Office of Children & Family Success)

    Baltimore City Mayor's Office of Children & Family Success

    Baltimore City Head Start offers early childhood and family development services for low-income children ages 3 to 5 and their families in Baltimore City. Services are free for families who meet the income rules or receive public assistance. Children in foster or kinship care and children who are homeless are automatically eligible, and some over-income families can be enrolled. Enrollment is prioritized for families with the greatest need and for children with disabilities. The page lists the city's Head Start programs and the documents to bring.

    Where
    Baltimore City, Maryland
    Cost
    Free
    Who it's for

    Children ages 3 to 5 in Baltimore City from families that meet income rules or get public assistance; foster, kinship and homeless children are automatically eligible. See the official site for current rules.

    Topics: ChildcareInfant Care

    Last verified October 26, 2026 (source for Baltimore City Head Start (Mayor's Office of Children & Family Success))

More about Childcare

Family Counseling

Statewide

County programs

  • A Father's Place, Prince George's County: free fatherhood program

    A Father's Place, Prince George's County (AFPPGC)

    A Father's Place offers free services to fathers in Prince George's County: group workshops, one-on-one coaching and a community of other dads, focused on healthy relationships, responsible parenting and economic stability. It serves fathers 18 and older with children 18 or younger. Fathers who don't live in Prince George's County but have an active child support case are also eligible.

    Where
    Prince George's County, Maryland
    Cost
    Free
    Who it's for

    Fathers 18 or older with a child 18 or younger who live in Prince George's County or have an active child support case there. See the official site for current rules.

    Topics: Family CounselingChild Support

    Last verified October 26, 2026 (source for A Father's Place, Prince George's County: free fatherhood program)

  • House of Ruth Maryland: intimate partner violence services

    House of Ruth Maryland

    House of Ruth Maryland helps survivors of intimate partner violence rebuild their lives safely, with a 24-hour hotline, shelter, rapid re-housing, free legal services, counseling, child care and job navigation. It also runs the Gateway Project abuse intervention program for people who use abuse.

    Not for emergencies. If you are in danger, call 911. Your browser history may show this visit.

    Where
    Baltimore City, Baltimore County, Prince George's County and Montgomery County, Maryland
    Cost
    Cost varies
    Who it's for

    Survivors of intimate partner violence in Baltimore City, Baltimore County, Prince George's County and Montgomery County. See the official site for current rules.

    Topics: Emergency AssistanceHousingFamily Counseling

    Last verified October 26, 2026 (source for House of Ruth Maryland: intimate partner violence services)

  • Winning Fathers Program for incarcerated fathers (Baltimore County)

    Maryland Department of Human Services (DHS), Baltimore County Department of Social Services

    The Winning Fathers Program helps fathers at the Baltimore County Detention Center prepare to return to their families and communities. It offers job readiness and soft-skills classes such as resume writing, communication, time management and anger management, and a job developer and social workers help participants move into work after release.

    Where
    Baltimore County, Maryland
    Cost
    Cost varies
    Who it's for

    Fathers at the Baltimore County Men's Detention Center with at least 120 days left on their sentence and a court-ordered child support obligation. See the official site for current rules.

    Topics: Child SupportFamily Counseling

    Last verified October 26, 2026 (source for Winning Fathers Program for incarcerated fathers (Baltimore County))

  • Young Fathers Employment Program (Talbot County child support)

    Maryland Department of Human Services (DHS), Child Support Administration (CSA)

    The Young Fathers Employment Program serves fathers and non-custodial parties in Talbot County. Its aim is to help parents become more responsible, accountable and active in their children's lives. The program page says the Caroline County Department of Social Services endeavors to increase parental involvement through relationship and parenting skill development and mediation, to help with job readiness, employment development and life skills counseling, and to promote child support payment through job placement and retention help. The page calls it a no-cost opportunity to train for a career.

    Where
    Talbot County, Maryland
    Cost
    Free
    Who it's for

    Non-custodial parents with a Talbot County child support case who are unemployed or underemployed and can commit to working after the program. See the official site for current rules.

    Topics: Child SupportFamily Counseling

    Last verified October 26, 2026 (source for Young Fathers Employment Program (Talbot County child support))

More about Family Counseling

Mental Health

Statewide

More about Mental Health

Infant Care

Statewide

  • Find a Head Start or Early Head Start program in Maryland (Maryland Head Start Association)

    Maryland Head Start Association (MHSA)

    The Maryland Head Start Association keeps a directory of Head Start, Early Head Start and Early Head Start-Child Care Partnership programs across Maryland, with each program's contact details. Contact the program serving your area to ask about enrollment.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    Young children and families; each program sets its own enrollment rules. See the official site for current rules.

    Topics: ChildcareInfant Care

    Last verified October 26, 2026 (source for Find a Head Start or Early Head Start program in Maryland (Maryland Head Start Association))

  • Maryland Children's Health Program (MCHP)

    Maryland Department of Health (MDH), Maryland Medicaid

    The Maryland Children's Health Program gives free health coverage to eligible uninsured children whose families earn too much for Medicaid but not enough for private insurance. MCHP provides full Medicaid coverage, and children get care through a HealthChoice managed care organization the family chooses. A child may qualify even if the parent does not. Apply at any time through Maryland Health Connection or the other Medicaid application channels.

    Where
    Maryland
    Cost
    Free
    Who it's for

    Children under 19 who are U.S. citizens or qualified non-citizens, meet the household income limit, and provide or apply for a Social Security number. See the official site for current rules.

    Topics: Financial AidInfant Care

    Last verified October 26, 2026 (source for Maryland Children's Health Program (MCHP))

  • Maryland Infants and Toddlers Program (early intervention, birth to 3)

    Maryland State Department of Education (MSDE), Maryland Infants and Toddlers Program (MITP)

    The Maryland Infants and Toddlers Program provides free, family-centered early intervention for children from birth to age 3 with developmental delays or disabilities. Anyone who knows the child, such as a parent, doctor or child care provider, can make a referral online or by phone. The local program then contacts the family and schedules an evaluation, and services happen at home, in the community or virtually. Local Infants and Toddlers Programs serve every Maryland jurisdiction.

    Where
    Maryland
    Cost
    Free
    Who it's for

    Children from birth through age two with a developmental delay, atypical development, or a diagnosed condition likely to cause a delay. See the official site for current rules.

    Topics: Special-Needs ParentingInfant Care

    Last verified October 26, 2026 (source for Maryland Infants and Toddlers Program (early intervention, birth to 3))

  • Maryland Medicaid (Medical Assistance)

    Maryland Department of Health (MDH), Maryland Medicaid

    Maryland Medicaid, also called Medical Assistance, is free or low-cost health insurance for eligible low-income adults, children, pregnant women, older adults and people with disabilities. You can apply at any time, and coverage can start right away if you are eligible. Apply online at Maryland Health Connection or MarylandBenefits, with the Maryland Health Connection app, by phone, in person at a local health department or local Department of Social Services, or by mail. People who get SSI are eligible without applying. Most members get care through a HealthChoice managed care organization.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    Low-income Maryland residents, including children, parents, pregnant women, older adults and people with disabilities, who meet program rules. See the official site for current rules.

    Topics: Financial AidInfant Care

    Last verified October 26, 2026 (source for Maryland Medicaid (Medical Assistance))

  • Maryland WIC (Women, Infants and Children)

    Maryland Department of Health (MDH), Maryland WIC Program

    Maryland WIC helps pregnant women, new moms up to six months after delivery, breastfeeding moms up to a year after delivery, and infants and children under 5 with healthy foods, nutrition and breastfeeding support. Fathers, mothers, guardians and grandparents can apply for a child. To apply, make an appointment with the local WIC agency in your county or use the WIC Client Portal, and bring each person applying to the first appointment. You can own a home or live with friends or relatives and still qualify.

    Where
    Maryland
    Cost
    Cost varies
    Who it's for

    People who live in Maryland, are pregnant, postpartum or breastfeeding, or are caring for an infant or child under 5, and meet the income guidelines. See the official site for current rules.

    Topics: WICInfant Care

    Last verified October 26, 2026 (source for Maryland WIC (Women, Infants and Children))

County programs

  • Baltimore City Head Start (Mayor's Office of Children & Family Success)

    Baltimore City Mayor's Office of Children & Family Success

    Baltimore City Head Start offers early childhood and family development services for low-income children ages 3 to 5 and their families in Baltimore City. Services are free for families who meet the income rules or receive public assistance. Children in foster or kinship care and children who are homeless are automatically eligible, and some over-income families can be enrolled. Enrollment is prioritized for families with the greatest need and for children with disabilities. The page lists the city's Head Start programs and the documents to bring.

    Where
    Baltimore City, Maryland
    Cost
    Free
    Who it's for

    Children ages 3 to 5 in Baltimore City from families that meet income rules or get public assistance; foster, kinship and homeless children are automatically eligible. See the official site for current rules.

    Topics: ChildcareInfant Care

    Last verified October 26, 2026 (source for Baltimore City Head Start (Mayor's Office of Children & Family Success))

More about Infant Care

Special-Needs Parenting

Statewide

More about Special-Needs Parenting

Emergency Assistance

Statewide

County programs

  • House of Ruth Maryland: intimate partner violence services

    House of Ruth Maryland

    House of Ruth Maryland helps survivors of intimate partner violence rebuild their lives safely, with a 24-hour hotline, shelter, rapid re-housing, free legal services, counseling, child care and job navigation. It also runs the Gateway Project abuse intervention program for people who use abuse.

    Not for emergencies. If you are in danger, call 911. Your browser history may show this visit.

    Where
    Baltimore City, Baltimore County, Prince George's County and Montgomery County, Maryland
    Cost
    Cost varies
    Who it's for

    Survivors of intimate partner violence in Baltimore City, Baltimore County, Prince George's County and Montgomery County. See the official site for current rules.

    Topics: Emergency AssistanceHousingFamily Counseling

    Last verified October 26, 2026 (source for House of Ruth Maryland: intimate partner violence services)

More about Emergency Assistance

Nationwide programs that also apply

These programs serve families anywhere in the U.S., including Maryland.

  • 211 (United Way 211)

    United Way 211

    Call 211 for confidential help connecting to local community services, such as housing, homelessness, and utility bill assistance. 211.org can also help you find your local 211.

    Where
    Nationwide
    Cost
    Free
    Phone
    211
    Who it's for

    Free and confidential to call. Programs you're referred to set their own rules. See the official site for current rules.

    Topics: Emergency AssistanceHousing

    Last verified October 26, 2026 (source for 211 (United Way 211))

  • 988 Suicide & Crisis Lifeline

    988 Suicide & Crisis Lifeline

    Free, confidential support 24/7 by call, text, or chat. You don't have to be suicidal to reach out; reasons include relationships, economic worries, substance use, depression, and loneliness. Spanish: press 2 or text AYUDA to 988. Veterans: press 1.

    Where
    Nationwide
    Cost
    Free
    Phone
    988
    Who it's for

    Available to anyone in the United States and its territories. See the official site for current rules.

    Topics: Mental HealthEmergency Assistance

    Last verified October 26, 2026 (source for 988 Suicide & Crisis Lifeline)

  • ChildCare.gov

    U.S. Department of Health and Human Services, Administration for Children and Families, Office of Child Care

    Helps parents find safe, quality child care in their community that fits their family's needs. It links to each state's or territory's child care websites, where parents can search for child care and consumer education information.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Information site open to everyone. The state programs it links to set their own rules. See the official site for current rules.

    Topics: Childcare

    Last verified October 26, 2026 (source for ChildCare.gov)

  • Childhelp National Child Abuse Hotline

    Childhelp

    A safe, nonjudgmental space by call, text, or chat for anyone concerned about or affected by child abuse. It is not a reporting line and is not connected to 911; the site lists each state's child abuse reporting contacts.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Open to anyone. The hotline may have to share information with authorities if a child is being harmed or someone intends to act on suicidal thoughts. In California, child abuse reports go to your county's CPS line. See the official site for current rules.

    Topics: Emergency AssistanceFamily Counseling

    Last verified October 26, 2026 (source for Childhelp National Child Abuse Hotline)

  • Crisis Text Line

    Crisis Text Line

    Free, confidential, 24/7 support by text message. Text HOME to 741741 from anywhere in the U.S. to reach a trained volunteer crisis counselor for stress, anxiety, loneliness, substance use, self-harm, or suicidal thoughts.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Available to anyone in the United States. See the official site for current rules.

    Topics: Mental HealthEmergency Assistance

    Last verified October 26, 2026 (source for Crisis Text Line)

  • Earned Income Tax Credit (EITC)

    Internal Revenue Service

    A federal tax credit that helps low- to moderate-income workers and families reduce taxes owed and possibly increase their refund. The IRS site has a qualification checker and links to free tax preparation help.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    For workers with low to moderate income; the amount can depend on children or dependents and other factors. The IRS notes refunds for EITC claims are held until mid-February. See the official site for current rules.

    Topics: Financial Aid

    Last verified October 26, 2026 (source for Earned Income Tax Credit (EITC))

  • Find Shelter

    U.S. Department of Housing and Urban Development (HUD)

    HUD's tool for finding housing, shelter, health care, and clothing resources by location. It also links to help paying rent, applying for a Housing Choice Voucher (Section 8), talking to a housing counselor, and reporting housing discrimination.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Open to anyone searching. Each local program found through the tool has its own eligibility rules. See the official site for current rules.

    Topics: HousingEmergency Assistance

    Last verified October 26, 2026 (source for Find Shelter)

  • Find Your Parent Center (Parent Training and Information Centers)

    Center for Parent Information and Resources

    A finder for the nearly 100 Parent Training and Information Centers (PTIs) and Community Parent Resource Centers (CPRCs) in the US and territories. These centers work with families of infants, toddlers, children, and youth with disabilities, birth to 26, and help parents take part in their children's education and development.

    Where
    Nationwide
    Cost
    Cost varies
    Who it's for

    For families of children and youth with disabilities, birth to 26. Each Parent Center sets its own services. See the official site for current rules.

    Topics: Special-Needs Parenting

    Last verified October 26, 2026 (source for Find Your Parent Center (Parent Training and Information Centers))

  • FindTreatment.gov

    Substance Abuse and Mental Health Services Administration (SAMHSA)

    A confidential, anonymous search tool for finding mental health and substance use treatment facilities in the United States, with guides on treatment options and paying for treatment.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Free to search. Each facility sets its own intake rules and costs. See the official site for current rules.

    Topics: Mental Health

    Last verified October 26, 2026 (source for FindTreatment.gov)

  • National Domestic Violence Hotline

    National Domestic Violence Hotline

    Free, confidential, 24/7 support from advocates by call, chat, or text (START to 88788), including crisis intervention, safety planning, and referrals to local resources. Help is available for anyone affected by relationship abuse.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Open to anyone. The Hotline does not give direct financial help (like cash or hotel vouchers) but can connect you with local resources. If you are in immediate danger, call 911. See the official site for current rules.

    Topics: Emergency AssistanceFamily Counseling

    Last verified October 26, 2026 (source for National Domestic Violence Hotline)

  • National Parent & Youth Helpline

    Parents Anonymous

    Free, confidential support for parents, children, and youth from trained Helpline Specialists by call, text, or live chat, available 24/7. Run by Parents Anonymous, which also offers Parents Anonymous support groups.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    For parents, children, and youth. See the official site for current rules.

    Topics: Family CounselingMental Health

    Last verified October 26, 2026 (source for National Parent & Youth Helpline)

  • National Responsible Fatherhood Clearinghouse (Fatherhood.gov)

    U.S. Administration for Children and Families, Office of Family Assistance

    A federally funded national resource for fathers. Offers a library of fatherhood resources, activities for dads and kids, topics like co-parenting, blended families, and economic stability, a Program Map to find local fatherhood programs, and a National Call Center for dads.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Open to all fathers and the public. Local programs found through the Program Map set their own eligibility. See the official site for current rules.

    Topics: Family Counseling

    Last verified October 26, 2026 (source for National Responsible Fatherhood Clearinghouse (Fatherhood.gov))

  • Postpartum Support International: Help for Dads

    Postpartum Support International (PSI)

    Support for fathers dealing with depression or anxiety during pregnancy or after a baby arrives. Includes a call/text HelpLine, free peer support such as support groups (including a group for dads) and a peer mentor program, a weekly Chat with an Expert call, and a directory of perinatal mental health providers.

    Not for emergencies. The PSI HelpLine is not a crisis hotline and does not handle emergencies. In a crisis, call 988 or your local emergency number, or call or text the National Maternal Mental Health Hotline at 833-852-6262 (24/7).

    Where
    Nationwide
    Cost
    Free
    Who it's for

    For dads facing perinatal mental health challenges. The PSI HelpLine is not a crisis hotline and does not handle emergencies. You leave a confidential message any time and a trained volunteer returns your call or text; messages are returned every day, within 8am-11pm EST. In a crisis, call 988 or your local emergency number, or call or text the National Maternal Mental Health Hotline at 833-852-6262 (24/7).

    Topics: Mental HealthInfant Care

    Last verified October 26, 2026 (source for Postpartum Support International: Help for Dads)

  • Safe to Sleep

    National Institutes of Health (NICHD)

    A national campaign with evidence-based guidance to reduce the risk of Sudden Infant Death Syndrome (SIDS) and other sleep-related infant deaths, plus tummy time tips and free printable materials for parents and grandparents.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Free information for anyone caring for a baby. Talk with your child's doctor about your baby's specific needs. See the official site for current rules.

    Topics: Infant Care

    Last verified October 26, 2026 (source for Safe to Sleep)

  • SAMHSA's National Helpline

    Substance Abuse and Mental Health Services Administration (SAMHSA)

    Free, confidential, 24/7 treatment referral and information service in English and Spanish for people and families facing mental health or substance use disorders. Connects callers with local treatment, support groups, and community organizations. It does not provide counseling.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    Open to anyone. No insurance needed; people without insurance may be referred to state-funded or sliding-fee programs. TTY: 1-800-487-4889. See the official site for current rules.

    Topics: Mental Health

    Last verified October 26, 2026 (source for SAMHSA's National Helpline)

  • Supplemental Nutrition Assistance Program (SNAP)

    U.S. Department of Agriculture, Food and Nutrition Administration

    The federal SNAP program provides food benefits to low-income families to help with their grocery budget. In California, SNAP is called CalFresh and you apply through the state.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    For low-income households. In California, apply for CalFresh; the county decides eligibility. See the official site for current rules.

    Topics: SNAP (Food Assistance)

    Last verified October 26, 2026 (source for Supplemental Nutrition Assistance Program (SNAP))

  • WIC: Special Supplemental Nutrition Program for Women, Infants, and Children

    U.S. Department of Agriculture, Food and Nutrition Administration

    The federal WIC program provides healthy foods, personalized nutrition education, breastfeeding support, and referrals from pregnancy until a child turns 5. Includes an eligibility checker and a tool to find WIC near you.

    Where
    Nationwide
    Cost
    Free
    Who it's for

    WIC serves women who are pregnant, recently pregnant, or breastfeeding, and babies and kids under 5. USDA says moms, dads, foster parents, and anyone raising kids under 5 can apply for the children in their care. See the official site for current rules.

    Topics: WICInfant Care

    Last verified October 26, 2026 (source for WIC: Special Supplemental Nutrition Program for Women, Infants, and Children)